Student Wellness
Nurturing the Whole Person
At Saint Stephen’s, we believe that academic excellence and emotional well-being are deeply interconnected. Our wellness program is designed to equip students with the self-awareness, resilience, and coping strategies needed to navigate the challenges of growing up.
From the lower school playground to college-preparatory environments in the Upper School, we support students through an active advisory system, dedicated counseling faculty, and developmental health courses that foster safe and supportive relationships.
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The Advisory System
Every student in Grades 7 through 12 is placed in a small advisory group that meets regularly throughout the week. Led by a faculty mentor, the advisory serves as a touchstone for academic progress, social discussions, and personal check-ins.
Advisors partner closely with parents, serving as the primary point of contact and ensuring that no child is anonymous on our campus.
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Professional Counseling
Our full-time guidance and college counselors provide individual support, peer conflict resolution, and age-appropriate wellness workshops across all divisions.
We focus on proactive mental health education, helping students build healthy habits, manage stress, and practice positive communication in a safe environment.

Students Are Advocates for Wellness
Wellness at Saint Stephen’s isn’t only a program — students write about it. These pieces are student voices from The Gauntlet, the school’s award-winning student news magazine; each opens on ssesgauntlet.org.
- The Final StretchSophia House · Apr 10, 2026
- Watching from the sidelines: how sports injuries change the gameSophia House · Nov 19, 2025
- First relaxation and de-stress day follows PSAT testingRachel Gocinski · Oct 10, 2025
- Think about joining Healthy Teens todayKavi Riedi · Jan 30, 2024
- Why all schools should have a health & nutrition classesAriana “Ari” Chapman · Jan 16, 2024
- Schools should prioritize wellness over curriculumSarah Black · Jan 9, 2024